Tega Cay, SC Curves
My name is Sandy Strang. I am the proud owner of this Curves located in Fort Mill, SC. Myself, our club manager, D Vercota, and our dedicated Coaches, ARE COMMITTED TO YOUR SUCCESS AND WILL WORK WITH YOU ONE-ON-ONE TO HELP YOU ACHIEVE YOUR GOALS!!! We promise to provide our members with a fun, convenient, comfortable environment where you will find all the support you need.
If weight loss is one of your goals, you can now get the complete solution to weight loss at Curves. Only Curves Complete combines the right exercise with the right meal plan and one-on-one coaching to maximize fat loss and rev-up your metabolism. And as always, you get the support and encouragement of the Curves community to help you reach your goals.
The Curves Work-out takes just 30 minutes and burns up to 500 calories. It includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching.
Our club also features CurvesSmart, the most advanced fitness technology in the world. Give us a call at 803.548.3600 or click on the "request information" link below to schedule a free tour and fitness assessment. We look forward to meeting you and helping you to achieve your health and fitness goals.
CurvesSmart is a state-of-the-art personal coaching system that has been incorporated into our 30-minute circuit workout. Now every piece of equipment in our circuit is programmed with your body’s information to give you moment-by-moment feedback. CurvesSmart also automatically adjusts to your body’s endurance level so you stay continually challenged and achieve your potential on every machine, during every workout. CurvesSmart then automatically computes all of your workout data to produce detailed progress reports that show your overall muscle strength, your calories burned and how close you are to reaching your goals. It’s the knowledge and motivation you need to get the results you want.